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Mind Matters:
Strengthening Hearts & Nurturing Minds

We have recently been exploring the relationship between mental health and physical well-being. Through our research, we have discovered that proper planning, dieting , and sleep can play a big role in managing mental health.

Keep looking around to learn more about our project and how you can benefit from our research.

College Life

Repeat

Depression

1 in 6 People

(16.6%)

 
Will experience
depression

Anxiety 

3 in 4 People (76%)

 
Have experienced health 
impacts due to stress

Eating Disorders

5 Million People

Autistic Spectrum Disorders

 

1 in 5 Adults

(19%)

 
Say their mental health
is worse than it was the
year before
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